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Thank you for reaching out! I am looking forward to connecting with you.
I will get back to your enquiry within 48 hours.
Absolutely not! Everything will be taken at your own pace and all details explained before each session.
Do I need prior experience with breathwork?
The best way to have a routine and get the most out of a yoga practice is at least 2-3 times a week.
How often should I practice yoga to see benefits?
No - Beginners to advanced yogis are welcome and modifications and options will always be given.
Do i need to have prior experience for yoga classes?
FAQ’s
monthly membership
Private Yoga Sessions
Live Zoom Classes
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Work With Me
My Patreon is a monthly membership of extensive online classes. A space dedicated and full of mindful practices. Including 60 minute yoga, 10 minute releases, breathwork practices and meditations. By joining this community for a small monthly fee, you will have access to a space of practices for every need.
Experience private sessions tailored to YOUR body, YOUR goals and YOUR needs.
A place to join a community of like-minded people, where you have the support and encouragement from the comfort of your own home. Sign up each week to commit to having that scheduled in time to move, strengthen, and stretch your body, while taking some time to create a little distance from your mind.
Rebirthing:
Yin Breathwork is a deep breathwork practice that is encourages you to trust yourself and learn from the breath itself. It is a conscious breath tool that allows you to go deep within, yet with an approach of patience and ease promoting a deep sense of relaxation and self discovery!
